Tag Archives: self love video

Imagine a World of Self Love

Watch this video – and imagine a world in which you – and every woman, man and child you knew, loved themselves.


And join us for the Self Love Day Super Power Circle and take a stand to give up negative self talk this year… and choose self-love talk! Take a stand to give yourself the love you need, no matter what.   Go here to RSVP for the livestream or get the recording later.   www.SelfLoveDay.com

 

Self Love Promise: Never Settle for Less than Your Heart and Soul Desire

One of the five foundational self love promises is to NEVER SETTLE FOR LESS THAN YOUR HEART AND SOUL DESIRE… are you keeping this promise to yourself?

Watch this video and press pause on the outside world to tune into your inner world and do a check in with your heart.

Most of us never slow down enough to truly tune into our hearts so we have no idea what it truly desires. And sometimes when we do know what it desires we are too scared to actually admit that we desire it. We feel selfish, like it’s too much. Or we feel like it’s impossible or impractical so we just stuff the desire down and get on with our rational lives, settling for less than our heart desire, and in the process letting ourselves down, which is so not self-loving.

The self-love truth is that if you can FEEL it in your heart, then desiring it can only be a good thing that creates more goodness and more love for the world. Even if it’s big. Even if it seems alot. Even if other people have judgments about it.

The test is to make sure the desire truly comes from your heart and soul, and not your ego, which NEEDS and WANTS things to make you feel safe, enough and like you belong.

How do you do name and claim your heart desire?

Well to start…

1. Watch the video and listen to your heart
– and let my words touch your heart, and then listen to what it tells you – you may be surprised!

2. Two, when you state your desire out loud and write it down so you can see it use the words “I DESIRE” instead of I WANT –
want denotes lack, like you are not whole without this thing. And when acting in alignment with your heart, you’ve got to do it from a place of you are whole already. For example, saying “I want to be famous” (ego) is different than “I desire to shine as bright as I can, to be the star I am, so that my love and expression can light up this world. I desire to be a shining star whose light people from around the world see and are inspired by.” Or saying, “I want a soul mate so I can be loved” is saying that you are not loved already, which you are. Instead, you may very well desire a partner to share your life with, so “I desire a partner to share my full life with” denotes you already know your life is full before he/she shows up.

And…

3. After you watch this video – claim your current heart’s desire… then EXCLAIM in here, right here on the self-love blog… I will be here to witness it and you and fill it up with the love and light of the full moon!

Me first…
“My heart and soul SO desire to create a fabulous, inspiring line of self-love clothing that millions of people around the world put on their body that reminds them every time they wear it that they are SOOOOOO loved.”

Okay your turn… post it here… and then keep your self love promise to open your heart to receive it. You don’t need to know how or when, you just have to be open to receive the love in whatever expression the divine has in store for you.

Self Love Quote

Stop Putting So Much Pressure On Yourself… pour on the self compassion

Why do we put so much pressure on ourselves?

Have you ever stopped to look at just how much undue pressure you are put on yourself, everyday. To get things done by some self created deadline, to get a super human amount of things done in a day or month or year, to achieve things faster than a silver bullet?

Uh, and given all the stressors and pressures that are out of your control, isn’t it kind of crazy that you would ADD unnecessary pressure to your own life?

I decided this week that I was crazy if I kept adding undue pressure to my life – so I gave it up – yep, traded in the pressure cooker for the self compassion soaker – where I can can create space and grace instead of stress and duress. And I invite you to join me in using this week’s Love Letter.

How? Watch this week’s Love Letter video where I had a good talk with my Inner Wisdom (that inner b.f.f.) and found 3 ways that we humans (me and you included) create unnecessary pressure on ourselves.

Watch this week’s love letter video and choose which one is most affecting you, and dare to make a shift to self-compassion (one of the 10 branches of self-love) this week!

Let me know which one you are choosing to release here on the blog – and how you are going to apply self-compassion instead!

And if you want more guidance on Self Compassion, consider joining us at The Love Club www.JoinTheLoveClub.com