Self Care for the New Year – Set Yourself Up to Be Happy & Healthy Now (Dont Wait til Jan!)

I have a question for you – what if you could start the new year, come Jan 1st, feeling better about your body, feeling good about your bank account balance and feeling energized and full, ready to welcome in the coming year (true self care)? Would this be way better than feeling stressed about losing […]

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Self-Love Spark: Feeling left out or rejected? Heal your heart with this.

Transmute the feelings of abandonment, rejection, and being uninvited with this video from the Divine Heart and My Heart to yours! I don’t think there is a one of us who hasn’t had our heart hurt because we felt excluded – not invited to the party, the dinner, the project, the meeting, the whatever. And […]

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Great Mother Love Meditation – When life is too much, do this.

Watch this Great Mother Love video and meditation & surrender what’s weighing on your heart I don’t know why we think when we grow up that we are supposed to be all strong, and have it all together. That when we become parents or responsible adults that we won’t get scared or confused. That when […]

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Choose Relationships that Support You to Soar … that’s self-love!

A wise man once said to me, the relationships in your life can either be like wind beneath your wings supporting you to soar, or they can be like heavy weights that drag you down and keep you from flying free. I married that smart man – Noah Martin – and in the process have […]

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